Well, it's Sunday, the final day of the CrossFit games. Watching them makes me feel like a slob. The games are an amazing spectacle of the world's most fit athletes, but is also just a tiny reason why CrossFit is so awesome. These are competitors, willing to lay their hard work and fitness on the line. CrossFit is awesome mainly because it works, and it attracts all the right kind of people. When I first saw these athletes in the games, I got a little down because I wanted to be in their shoes. I had to step back. I don't do this to compete, I do this to be the best ME I can be, both physically, mentally, and even spiritually(...if you've done the "Burping Bear" or "Stinky Pete" you can relate.) Everyone try to relax a little today, stretch it out, and Come back and hit it HARD on Monday! I'll post your pain, er...workout for Monday shortly.
"I have bought 4-6 double cheeseburgers and thrown away the bread many times. But I think they just raised the price from $1 to $1.25. Rapists." -Mark Rippetoe
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